Every day, I take 1000mg of Vitamin C and 75mg of Aspirin. This is to postpone the inevitable stroke. With that, I take 1000mg of Cod Liver Oil. This is to keep my joints supple. Every evening, I massage Ibuprofen gel into my shoulders. This is in the (vain?) hope that I can reduce the nastiness of my "cold shoulder" condition. Then I massage a good dose of Glusosamine gel into my knees. This is to postpone the day when I will need to have an operation on them. I also take a daily shluck of Cranberry Juice. This is to delay the inevitable enlargement of my prostate gland.
And I try to maintain a daily dose of 75cl of good Australian red wine, mainly because it helps me to live with the above conditions and worries.
But no worries: I can still remember - just - the time when my body did everything I asked of it without complaint. It's a bugger growing old, but it's better than the alternative.