If you are under 45, the following is not relevant to you, so don't bother to read it.
If you are over 45, the following is depressing, so if I were you I wouldn't bother to read it.
Now I come to think of it, there is no case where someone should read what follows. So there's no point in my writing anything. So I won't.
Man, that is a weight off my mind.
PS I have just come back from the dentist's, so you can understand if I am mildly unhinged.